Beauty sleep is no joke. Your body repairs itself while you snooze so it makes sense to use your heavyweight skincare right before you go to bed. Using an eye cream and a night cream is crucial as it’s going to be treating your skin for 7-9 hours.
If you’re getting fewer than 6 hours, it’s likely affecting your appearance. Start getting 1 to 3 more hours of Zzz’s, and you could see some improvement in as little as a day. Keep it up, and within 2 to 3 weeks, people will notice that you’re sleeping better by the way you look.
Here are the six beauty benefits of getting enough rest.
- Fewer Wrinkles
- A Glowing Complexion
- Brighter, Less Puffy Eyes
- Healthier, Fuller Hair
- Happier, Healthier Appearance
- Skin products Work Better
At Khrome we proudly use the ASAP Skincare range. Our top pick for a night time cream is the Anti-Aging Night Cream. And most importantly, an eye-cream (which you should already be using!) is the Advanced Eye Complex cream.